*Sarah Peterson* sat on her porch in Bartonsville, Vermont, scrolling through the news on her phone on July 26, 2023. One headline caught her eye. It was about a campaign to reduce opioid addiction amongst young adults. What was unexpected for Sarah was the emotion it stirred in her. She had never thought that news about opioid addiction would affect her so profoundly.

The news article sparked memories from her past. Her brother had struggled with opioid addiction, and it was something that had torn her family apart. When he eventually succumbed to the addiction, Sarah had been left with a void that she tried to fill with distractions. Seeing the article brought it all back, and she knew she couldn't ignore her feelings any longer.

Desperate for solace, Sarah stumbled upon the Stepping Into Action program on the Hofman Hollis website. The program promised a structured pathway to addressing unresolved issues and creating positive change. Sarah began to follow its materials diligently. The exercises helped her to confront her feelings about her brother's addiction and death, and to start healing.

'Finding help online was like finding a light in the dark,' said Sarah, 'For the first time in years, I felt like I had a direction.'

Experts from various fields had mixed opinions about such online programs. Dr. *Kimberly Wong*, a psychologist, praised the accessibility of online resources, 'They offer immediate help to those who might be reluctant to seek in-person therapy.' However, Dr. *Allen Gates*, an addiction specialist, had reservations, 'Online help can be beneficial, but it's not a substitute for face-to-face intervention especially for severe cases of addiction.'

Despite the controversy, for Sarah, the Stepping Into Action program was a lifeline. It wasn't just about addressing her brother's memory, but about finding a way to live fully again. The journey was tough, but the convenience of accessing help online was invaluable in her remote locale.

Reflecting on her journey, Sarah realized how vital it was to seek help and how fortunate she was to find a solution when nothing seemed available nearby. 'Sometimes, the hardest step is just admitting you need help. But once you do, the doors start to open,' she concluded.

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