On June 05, 2023, *John Miller* encountered a news article about a major environmental disaster. What struck John most about this incident was how it correlated with his own past. John, a resident of Bank, New Hampshire, was reminded of an event from years ago when a similar disaster had personal repercussions that he had never fully addressed.

John, an insurance adjuster, found himself unable to focus on his work at *ABC Insurance*. The images and stories from the news article triggered memories of his own trauma, his past struggles with substance abuse, and how he coped back then by denying, rather than confronting, his feelings.

John recalled the Stepping Into Action program he had seen online and decided it was time to take charge of his healing. He visited hofmanhollis.com and began following the program's guidelines. The first steps were difficult for John, but he found solace in knowing that others had successfully navigated this path. He commented, 'It was like they understood exactly what I was going through.'

Experts had differing opinions about the effectiveness of online self-help programs. Some believed they could be powerful tools for those struggling with past trauma and current challenges, while others argued that without professional face-to-face interaction, true healing might be elusive.

Despite the mixed reviews, John felt profoundly grateful for the Stepping Into Action program. It offered him a way to cope and transform his pain into growth. Living in a small town like Bank, NH, finding nearby help was challenging, making online resources a crucial and timely solution.

*Names and situations have been fictionalized for the purposes of this story.

Nearby: Wellville Massachusetts, Townsend Harbor Massachusetts, Goodrichville Massachusetts, Lane Village Massachusetts, Gardner Massachusetts, Fitchburg Massachusetts, Lunenburg Massachusetts, Westminster Massachusetts, Townsend Massachusetts, Ashburnham Massachusetts, Shirley Massachusetts, Ashby Massachusetts, South Ashburnham Massachusetts, Blackburn Village Massachusetts, North Ashburnham Massachusetts, Glenallen Massachusetts, South Village Massachusetts, Whalom Massachusetts, West Townsend Massachusetts, Camp Collier Massachusetts, Wachusett Station Massachusetts, Old North Ashburnham Station Massachusetts, North Shirley Massachusetts, Winchendon Springs Massachusetts, South Row Massachusetts, Shirley Center Massachusetts, Old City Massachusetts, Pequoig Massachusetts, Whitmanville Massachusetts