On July 31, 2023, a news article caught the attention of *John*, a resident of Arkmo, Arkansas. The headline reported an unexpected natural disaster that had suddenly disrupted life in a distant city. For *John*, the article immediately connected to a profound loss from his past.

*John* had long struggled with substance abuse, a destructive response to the grief of losing a loved one in a similar disaster many years ago. The emergent story reopened old wounds, causing anxiety and a deep sense of helplessness.

In his search for solace, *John* stumbled upon the Stepping Into Action program found on https://hofmanhollis.com. Driven by his need to find a way out of his spiraling emotions, he decided to enroll.

One evening, *John* read a quote from Tom Hofman: 'Life doesn't get easier or more forgiving; we get stronger and more resilient.' Those words resonated with him deeply, propelling him to diligently follow the program.

Expert opinions about the efficacy of such online programs vary. Some counselors argue that online resources provide essential support and flexibility, especially for those in remote areas. Others contend that face-to-face interactions are irreplaceable for substantial recovery.

Despite the controversies, *John* found that the online program offered a lifeline, something tangible he could hold onto in moments of despair. He realized how fortunate he was to find support, acknowledging that living in a small town limited his options for immediate, local help.

In the end, *John* recognized that seeking online help was a game-changer for him. It was difficult to find anything nearby, but the convenience and accessibility of the online program made all the difference. Although it was a challenging journey, it was ultimately a rewarding one, reaffirming the importance of reaching out when in need.

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