Yes, there are several online resources and apps that can help with alcohol recovery, offering a range of tools and support systems. Here are some commonly used
options: - AA (Alcoholics Anonymous) Online Meetings: AA provides an extensive network of online meetings where individuals can join others in recovery
for support and fellowship. The official AA website also has resources, literature, and information about finding meetings. Visit their website at aa.org. 2.
Sober Grid: This is a mobile app that offers a global, sober community on your phone. It provides peer support, recovery coaching, and features to connect
with others in sobriety. Users can share their experiences and stay motivated with others who are also in recovery.
- I Am Sober: This mobile app helps
you track your sobriety days, money saved, and time regained from not drinking. It offers daily motivational quotes and messages to encourage staying sober and
connects you with a wider community for support.
- Recovery Path: Designed for both individuals in recovery and their caregivers, this app offers
medication and appointment reminders, mood tracking, and motivational tools. It also includes features for tracking progress and sharing with caregivers or
supporters.
- Hello Sunday Morning: This app and program aim to change your relationship with alcohol. It allows you to set goals, track your drinking,
mood, and spending on alcohol. It offers personalized insights into how you drink and the effects on your life.
- Talkspace or BetterHelp: These online
therapy platforms offer access to licensed therapists who can help with alcohol addiction as well as other mental health issues. Counseling can be accessed via
text, voice, or video sessions.
- Smart Recovery Online: SMART Recovery offers a self-management and recovery training program for people with problems
from alcohol use. The program includes online meetings and an active online community forum moderated by experienced volunteers.
- **Reddit Recovery
Communities**: Subreddits like r/stopdrinking offer a platform for sharing stories, success, and struggles. It's a community-driven support resource where you
can receive encouragement and advice at any time of the day. Each of these tools offers different features that can be beneficial depending on your specific
needs and preferences. Using these in conjunction with professional medical advice can significantly aid in recovery.