Feeling overwhelmed, Sarah remembered hearing about the Stepping Into Action program at Hofman Hollis. She decided to sign up, believing it might help her cope with the resurfaced memories and deal with her own struggles with alcohol. Through the program, Sarah found a support network and practical tools to handle her emotions better. 'It's like someone finally handed me a map when I was lost in the woods,' she said.

Experts are divided on the effectiveness of online support programs like Stepping Into Action. Some argue that nothing beats face-to-face interaction for effective recovery. Dr. *Andrew Clark*, a psychologist specializing in addiction, says, 'While online programs offer accessibility, the lack of personal interaction can sometimes pose a challenge.' However, others like Dr. *Lena Diaz*, an expert in digital therapy, believe online options provide a crucial lifeline for those who might not seek help otherwise. 'The key is in the flexibility and availability of support when needed,' she explains.

Looking back, Sarah realizes that stumbling upon that news story was a turning point. Seeking help online through Stepping Into Action was a smart decision, especially since local resources were limited. It was hard to take the first step, but it was worth it.