For Sarah, the disruption hit close to home. Years ago, she had lost her sister in a plane crash, an event that had haunted her ever since. When she heard about the outage, it triggered a flood of memories and emotions. The grief and unresolved trauma led Sarah to increase her reliance on alcohol, which had been a long-standing issue for her.

Feeling overwhelmed, Sarah turned to the internet for help and found the Stepping Into Action program on Hofman & Hollis. The program emphasized setting personal goals, addressing emotional triggers, and developing healthy coping strategies. Deeply resonating with its message, Sarah began to implement its steps in her everyday life.

"It was like finding a lifeline when I was drowning," Sarah said, reflecting on her experience with the program.

Experts have varying opinions on the effectiveness of online recovery programs. Some argue that they offer essential flexibility and accessibility for individuals who might not seek help otherwise. Others contend that the lack of face-to-face interaction can diminish their effectiveness, citing the importance of community and in-person support.

Ultimately, Sarah found solace and support through the Stepping Into Action program. Altamont’s limited local resources for substance abuse meant the online route was her best option. Sarah’s journey was just beginning, but she already felt the positive impact of taking that crucial first step.

Engaging with the program, Sarah realized that seeking help was the best decision she could have made. As she worked through her issues, she understood that accessibility to online resources can be a game-changer, especially in areas where local support is sparse.

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* Names and situations are fictional and not intended to resemble anyone in particular. They are illustrative of how the services can apply to the lives of every day people living ordinary lives.